In a knowledge-worker world where we are paid to think, create, and innovate, our primary tool for creating value is our brain. There are two basic parts of the brain: the Reactive Brain and the Thinking Brain.

The Reactive Brain

This part of our brain is where our habits and routines lie. Its valuable, because it allows us to live our lives without constantly having to make decisions repeatedly about the same things. Without the Reactive brain, we would have to use our cars GPS every time we went to the same grocery store, look up our password every time we sign onto email or rebuild our morning routine each day when we wake up.

The Thinking Brain

This part of our brain is where we make conscious choices. We get paid for using this part of our brain solving problems, innovating, and making decisions about where to invest our time. We add value when were intentional about our choices (the Thinking brain) instead of simply doing what weve always done (the Reactive brain). The Reactive brain is where we move the choices weve made that work well, so we can make them automatic in the future.

Neuroscience tells us that, with practice, we can actually rewire our brains to be more thoughtful and discerning about our choices. It is in those discerning choices that we determine the quality, joy, and happiness of our lives.

The Time Matrix is a tool for triaging every activity through the Thinking brain, with a bias towards things that are important but not urgent (The Q2 quadrant of extraordinary productivity). The more time we can spend in Q2, the less well be dealing with other peoples urgencies.

The key to getting into Q2 is to pause your Reactive Brain log enough to clarify what is coming at you, then decide whether it is worth your time and energy (the Pause-Clarify-Decide process). Its that moment of choice when we consciously determine how important something is before we decide whether or not to do it.